Woop! Woop! I’m so excited that you’re taking the steps necessary to relieve your anxiety! You can download the 3 Simple Steps to Relieve Anxiety below. But STOP! WAIT! Before you go! [...]
Whether we believe it our not, self-confidence is a choice. But when given the choice to choose self-confidence, what it is that we’re choosing, really?
If you’re among the living and breathing, you’re going to get triggered. We’re human, right?
Just when you think you’ve put your anxiety to rest, upleveled your mindset, and got your shit together, the Universe shows up to set you straight, and remind you that your mind can relieve your [...]
Did you ever consider that your thinking could be causing your anxiety? Seriously. Because our thoughts create our feelings, what we think can cause us to feel anxious.
I know you feel anxious; I hear your stress; I sense how overwhelmed you are. I’ve been where you are, and some days, I feel the same way. But what if I told you that you could ease your mind and [...]
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